Professional Heels Podcast

Mental Wellness and Fitness in the Ring

March 09, 2022 Brendan Cobbina & Gavin Gabriel Season 1 Episode 8
Professional Heels Podcast
Mental Wellness and Fitness in the Ring
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Show Notes

Brendan and Gavin dive in to the benefits of not just physical fitness but the mental affects of exercising. What are some benefits to working out in the morning vs night? Later, the guys break down some of what it physically takes to become a professional wrestler.

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Be sure to follow Brendan and Gavin’s personal Instagram accounts as well.

@brendancobbina
@gymraws